We Feel The Truth

I do believe that we all have an intuitive sense for truth. We know the truth at all times, we feel it, we can sense it deep down. But for a variety of reasons, we cover it up, we edit it, we apply a filter to it, we hide it behind logic or stories we’re …

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Feeling my tiredness fully

Here’s a personal conversation I’ve had with a friend back in September. I’ve been feeling tense and tired for a very long time, and I wanted to allow myself to just feel this feeling of tiredness more, rather than do what I usually do: trying to overcome my tiredness, and just push it away. And …

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If it hurts, it’s probably true

Here’s a mental framework I found very useful, and that helps me to keep it real: The truth is always simple. If it’s complicated, it’s probably not the truth. When things seem too complex, it’s probably a mind trick you’re playing on yourself because you don’t want to face the truth. I learned this back …

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