What’s the Difference Between Presence and Awareness?

I’ve often used the words presence and awareness interchangeably—but they’re really not. They’re two distinctly different things, and in this episode, I discuss the difference, and talk about my recent experiments with awareness. TRANSCRIPT:[00:00:00] what is the difference between awareness and presence? [00:00:04] awareness is the foundation on which you can be present, but it’s …

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Michael Ende, Practicing Patience, and the Power of Doing 1 Thing Wholy

Here’s a conversation we’ve had about Michael Ende, Author of The Neverending Story, Momo, and other great books (like “Das Gefängnis der Freiheit“). We then touched on the beauty of poetry and song lyrics, going on awareness walks, having 1-on-1’s with my sons, how interpreting my mother’s dream put my patience to the test, the …

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