Spending a week in complete darkness would be an intense experience. That I knew. What I didn’t anticipate was how intense it would be to come out of the darkness. In fact, re-entering normal life was an even wilder adventure than the dark retreat itself, and it profoundly changed the way I view the world.
In this episode, I share how coming back into the world of light has altered my understanding of myself and others, how we relate to our environment, and how we deal with the incessant ferocity of daily life.