A bad day

This might just be the most uncomfortable piece of content I’ve ever published. I recently had a lousy day, and captured my mood and thoughts in a rare, ad hoc voice memo. I want to share this with you, because I believe there’s value in realizing that we all have down days. But rather than …

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Ti Perimenis – What are you waiting for?

How much of our days do we spend on our image? How often don’t we do something we feel like doing, because we’re concerned how others might perceive us? How often do we do something we don’t feel like doing, simply to portray ourselves in a certain way to others? What a waste of life. …

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If it hurts, it’s probably true

Here’s a mental framework I found very useful, and that helps me to keep it real: The truth is always simple. If it’s complicated, it’s probably not the truth. When things seem too complex, it’s probably a mind trick you’re playing on yourself because you don’t want to face the truth. I learned this back …

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3 beggars in Thessaloniki

I’m currently with 2 friends in Thessaloniki and want to share the story of 3 encounters with different beggars we’ve had here, and what we can learn from it. One beggar was an aggressive hustler, a young boy who probably was forced to work for a gang. One beggar was an proud old man who …

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Negative Self-Image? What a Little Girl Taught Me

On a recent summer night I witnessed something touching and magical that I want to share with you in today’s episode. If you have a negative self-image, or simply want to build a more positive self-image, it’s well worth the ten minute listen! TRANSCRIPT I recently witnessed something truly beautiful and magical. And I wanted …

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FATHERHOOD ODYSSEY: HOMEWORK STRUGGLES

Being a dad also means dealing with a lot of mundane little issues. Things like making sure your kids do their homework. To be honest—I’m not big on homework myself. I was terrible at school. I don’t think school is a great preparation for life. But I do strive to look at mundane little issues …

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